You’ve Been Diagnosed With PCOS—But Not Given a Roadmap.
If you’re tired of feeling exhausted, inflamed, and stuck Googling your symptoms at 2 a.m… you’re not alone.
Memberships and Institutes where I received my training
At Fusion Health Coaching, I help women with PCOS reduce inflammation, reclaim their energy, and turn confusion into a clear, personalized plan—one that connects your body, your mouth, and your hormones.
Real Support for Real Women With PCOS
At Fusion Health Coaching, I get it—life is busy, your symptoms are overwhelming, and answers have been hard to find.
I’m Christine – a certified health coach, dental hygienist, and PCOS advocate who specializes in connecting the dots between your hormones, your inflammation, and your oral health.
Whether you’re newly diagnosed, still searching for answers, or just feeling like you’ve lost your energy and your glow… you don’t have to figure this out alone.
This is whole-person care for women with PCOS—rooted in science, compassion, and real-life solutions.
What Our Clients Say
Feeling Tired, Overwhelmed, and Unsure Where to Start?
If you’re stuck in a cycle of exhaustion, inflammation, and confusing advice—you’re not alone.
At Fusion Health Coaching, I specialize in helping women with PCOS make sense of their symptoms and their options—including the often-overlooked connection between oral health and systemic inflammation.
Together, we’ll build a clear, personalized plan that connects the dots between your hormones, your lifestyle, and your whole-body health—mouth included—so you can start feeling better, faster.
This isn’t about quick fixes. It’s about giving you the tools and support to make real, lasting changes that fit your life.
I’m Christine—a certified health coach, dental hygienist, and advocate for women with PCOS.
My journey with PCOS started as a teenager. I’ve lived the exhaustion, inflammation, and frustration that come with this diagnosis. I also know how isolating it can feel when no one connects the dots—or gives you a clear plan forward.
That’s why I do this work.
At Fusion Health Coaching, I help women with PCOS reduce inflammation, reclaim energy, and finally get the support they’ve been missing—including attention to the oral health and inflammation connection most providers overlook.
Step 1 – Book Free Strategy Session
Step 2 – Commit To Your Health
Step 3 – Begin Premier Program
Ways I Help Women With PCOS
You don’t need a one-size-fits-all plan. PCOS affects every part of your life—and together, we’ll create real, doable steps that fit yours.
Here’s what we’ll focus on:
Lifestyle Modifications
Move your body in ways that work for you—not against you. We’ll build an exercise routine that fits your energy, your schedule, and your symptoms.
Nutrition That Supports Hormones
Learn how to fuel your body with foods that support hormonal balance, steady blood sugar, and reduced inflammation—without restrictive dieting.
Oral Health Support
Your mouth plays a bigger role in PCOS than most people realize. I’ll help you care for your oral health in ways that support your hormones and lower inflammation.
Stress Management & Mindfulness
Stress makes PCOS symptoms worse. Together, we’ll build simple, realistic strategies to help calm your nervous system and support your hormonal health.
Lifestyle Modifications
Implement exercise routines for your unique needs and empower yourself.
Nutritional Revamp
Learn about dietary choices that support hormonal balance and blood sugar levels.
Oral Health Education
Learn effective practices to maintain oral health and prevent complications from systemic disorders.
Stress-Reduction and Mindfullness
Implement mindfulness and stress management techniques tailored to your specific lifestyle needs.